My Approach
I strive to find the root cause of your nutrition concerns. I have found that quick fixes aren’t long-term solutions and everything takes time, patience and support.
Your goals and health our my priority and we will focus on one step at a time to get you there.
Motivational Interviewing
We will get to the “why” behind your nutrition and health goals in order to assist you in your daily habit changes. This is truly about you and your healing journey.
Nutrition Education
We will assess your nutritional knowledge and fill in the gaps. Nutrition education doesn’t have to be boring and we can make it fun.